Wouldn't you rather develop the habit of maximizing your strengths?įocus on your best attributes, magnify them, multiply them and bring them to the surface everyday. This can create habits that will damage your progress and performance. If you do, you allow negative thoughts, feelings and attitudes to dominate your actions. How? By focusing too much attention on their weaknesses. Not everyone learns to maximize them, in fact, some people maximize their weaknesses. In your Martial Arts training and your entire life. Your goal should be to maximize your strengths and take yourself to your highest level of success and achievement. You are gifted.everyone has natural gifts, talents and strengths. Gas prices getting you down? Search AOL Autos for fuel-efficient used cars. Train Hard.Work Hard.Enjoy the Rewards of your Success! I hope the first 1/2 of your year has been awesome and that your 2nd half kicks butt as well. There have been several, which I believe are simply learning experiences and resistance that makes me stronger.
That's not to say that there haven't been a few obstacles and setbacks as well. (A must read for anyone serious about success in life.)Īs I write my Progress Report, there has been some great progress in many areas, especially my Martial Arts & Fitness and Business & Career. Best selling author Steven Covey refers to this concept in his book Seven Habits of Highly Effective People. Taking the time to do this type of a report is similar to a wood cutter taking a few minutes to sharpen their saw. The final piece of a Progress Report is to design a M.A.P. The next component is to draft up your Wish List and Goals for the 2nd Half of 2008. This is a list of all achievements and victories for the year so far. The 3 components of a Progress Report start with a Victory Report.
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This is why we, professional team members at Butturini’s Martial Arts America, take the time to do our1/2 Year Progress Report. It's also a great time to create clarity of what you want to achieve in the six months of the year. A great time to reflect and review the progress and growth you have made thus far for the year. Besides celebrating Independence Day, it marks the half way point to the year. In the Academy.what can you do to pick up the pace to improve your skills and conditioning?Īt work.can you arrive a little earlier, stay a little later and increase your productivity? Look at everything you do, on and off the mat, think about how you can do it better. The next time you spar, get busier and try to take your game to a higher level. The next time you stretch, go a little further. Look at the habits you develop and practice in your Martial Arts, as habits you are developing for improving your entire life. It's been said that the way you do anything, is often the way you do everything. Instead of developing "Habits of Excellence" you'll be developing "Habits of Mediocrity." If you begin to accept less than your best, on the mat or off, it will soon become habit. Never allow your minimums become your maximums.
If you’re not careful, before you know it, your minimum will become your maximum. On the opposite end of the spectrum, if you get in the habit of giving a minimal effort and accept less than your best, this can also become your habit. When you push yourself to your current maximum and then strive for 10% improvement, you constantly raise the bar on your personal best. This is a theory of developing the habit of giving your maximum effort & always pushing to exceed your previous best performances.
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As we end our series on Habits of Excellence, we focus on Minimum -vs.
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